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Information, support and resource sharing to help us preserve and protect our most important farming tool...ourselves.
Movement Videos
A compilation of various body mechanic videos created by team member, Ellen Petrick of Wee Beastie Ranch in Wisconsin. These short exercise videos cover a range of topics from balance to bone density. In addition to farming, Ellen had over 25 years working as an exercise physiologist, health coach, and fitness educator. She is a certified Exercise Physiologist with the American College of Sports Medicine and has a specialty in activity with disability and chronic disease.
In partnership with:
This work is supported by the North Central Extension Risk Management Education Center, project award no. 2024-70027-42470 from the U.S. Department of Agriculture's National Institute of Food and Agriculture.
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